Herbalife is on a mission for nutrition, one that will help curb the growing obesity in this country. Distributors and customers are joining together to lose 1 million pounds.

Herbalife Independent Distributors are embarking on a mission to change the shape of the entire nation, one pound and one person at a time.

Be part of this mission! Share the pounds lost by you or by those you've helped by submitting your numbers at least once a month. Every submission counts toward our goal to be
1 million pounds lighter. Report your numbers now!

Total Weight Lost as of Today

211,265 Pounds

Join the Mission

Jennifer D.

Jennifer D.

“Instead of being tired, I’m always ready to go – even after work.”

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Weight-Loss & Nutrition Tip

Get a good balance of protein.

A woman of average weight should get about 75 grams of protein per day and a man of average weight needs about 100 grams. To get a good balance of different types of protein, try to get about half your protein from plant sources and half from animal sources.

If you're a vegetarian, you can get your protein from a variety of plant sources, such as beans, lentils, nuts, whole grains and soy products.

Fitness Tip

Renew your commitment to a healthy lifestyle.

Put your fitness plan into action:

  • Set small, specific goals you can stick to (like losing 5 percent of body weight or exercising three times a week)
  • Drink green tea (which helps promote weight loss)
  • Snack on fresh fruits and vegetables during your day